Pavones Yoga Center Align Your Intention with Attention
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July 2 - 28, 2017 200-Hour Yoga Teacher Training - Save $500 Before April 1, 2017 More Info

Costa Rica’s Premier Yoga Teacher Training Certification School

Discover an untapped realm of pristine Costa Rica coast and soak in the power of the Pacific Ocean. Explore the mysteries that entice, awaken, and inspire you to lead the life you born to live. Our holistic approach delivers life-long skills to help graduates reconnect to their deepest intentions while recognizing the interconnected nature of all living systems. Be a part of the Pavones Yoga Center experience. Join us for a yoga teacher training or retreat in paradise...

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200-Hour Yoga Teacher Training - Save $500 Before April 1, 2017

July 2 - 28, 2017

Whether you want to deepen your personal practice or become a yoga teacher, this program will surprise and delight you. Pavones Yoga Center is a mystery school incorporating modern science with nature-based yoga principles. Yoga Alliance accredited at the 200-hour level.

Dates To Be Announced
The Anatomy of The Self Yoga Teacher Training

The Anatomy of The Self Yoga Teacher Training

Study physical anatomy with Dr. Ray Long of Bandha Yoga....

Jan 14 - Feb 9, 2018
200-Hour Multidimensional Yoga Teacher Training

200-Hour Multidimensional Yoga Teacher Training

Whether you want to deepen your personal practice or become...

February 12 - 17, 2018
Words To Live By: A Contemplative Yoga Retreat

Words To Live By: A Contemplative Yoga Retreat

How do beautiful conversations shape a life? How do rich...

February 18 - 28, 2018
The Art of Flow: Vinyasa Yoga Teacher Training

The Art of Flow: Vinyasa Yoga Teacher Training

Learn how to safely and effectively sequence classes. Study the...

Deepen Your Practice

Become a Yoga Teacher

Spend a month fully immersed in our all-inclusive nature-based 200-hour Yoga Teacher Training. As human consciousness evolves, our understanding of our deep connection with the natural world also grows. Through yoga we discover keys within ourselves that naturally begin to heal our hearts, minds, bodies, and by effortless extension, the world around us. In this 26-day intensive yoga teacher training, we merge the physical and contemplative practice of yoga with principles of conscious living that are crucial to long-term survival of life on our planet...

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Multidimensional Yoga

Why Study at Pavones Yoga Center

Ancient yoga texts say that human beings have a multidimensional nature composed of several layers, koshas, in Sanskrit. Similarly, earth-based cultures such as the Okanagan speak of the four selves: physical, emotional, mental, and spiritual. These layers can be loosely described as aspects of self that, when in balance, help us to feel connected to all living systems around us. A multidimensional yoga practice honors that each person walks into class with his or her personal intention...

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Are You A Worry Warrior? Try This.

Are You A Worry Warrior? Try This.

Acupressure: Open The Gates To Your Best Sleep Ever

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Travel Info

Travel Info

We’ve put together the following information for those planning trips to Pavones Yoga Center.

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Subtle Mind Drishti: How To Use Focal Points In Yoga

Subtle Mind Drishti: How To Use Focal Points In Yoga

Using a focal point, a drishti, in a yoga practice is something that to a beginning student or new yoga...

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