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Multidimensional Yoga: What is it?

Ancient yoga texts say that human beings have a multidimensional nature composed of several layers, koshas, in Sanskrit. Similarly, earth-based cultures such as the Okanagan speak of the four selves: physical, emotional, mental, and spiritual. These layers can be loosely described as aspects of self that, when in balance, help us to feel connected to all living systems around us. A multidimensional yoga practice honors that each person walks into class with a unique intention... Learn more

Become A Yoga Teacher

Spend a month fully immersed in our all-inclusive 200-hour Multidimensional Yoga Teacher Training. Unearth your unique gifts as a yoga teacher. Upon graduating, you will have all the tools necessary to begin teaching yoga safely, effectively, and in a way that expresses you. From schools to studios, prisons to outdoor parks and corporate offices: PYC graduates are transforming the world, one yoga class at a time... Learn more

Welcome to Pavones Yoga Center

Costa Rica’s Premier Yoga Teaching School

Discover an untapped realm of pristine Costa Rica coast and soak in the power of the Pacific Ocean. Explore the mysteries that entice, awaken, and inspire you to lead the life you born to live. Our holistic approach delivers life-long skills to help graduates reconnect to their deepest intentions while honoring the interconnected nature of all living systems. Be a part of the Pavones Yoga Center experience. Join us for a yoga teacher training or retreat in paradise... Learn more

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