Teacher Training

Upcoming Trainings

Schedule of Our Upcoming Yoga Certification Programs and Teacher Training Courses in Costa Rica.

There will be no 200-hour yoga teacher training in July 2018. See the Summer Yoga Intensive instead.

Mindfulness in Schools

Mindfulness in Schools

June 22 - 28, 2018

The Dalai Lama and Desmond Tutu in their The Book of Joy say that teaching children how to cultivate deep attention is the most important task we can take on at this time. The “Mindfulness In Schools” program at Pavones Yoga Center for Mindfulness is devoted to that idea. This 50-hour course is designed for elementary, middle, and high school teachers who are interested in bringing mindfulness and yoga techniques into their classrooms.

Integrative Healing Yoga Therapy (IHYT)

Integrative Healing Yoga Therapy (IHYT)

July 14 - 23, 2018

Combine yoga therapy with hands-on techniques to take your yoga teaching to the next level. Become certified to offer IHYT, a one-hour private yoga therapy sequence taught only at Pavones Yoga Center. Yoga Alliance accredited at the 300-hour level.

The Fundamentals of Yin Yoga Teacher Training

The Fundamentals of Yin Yoga Teacher Training

August 5 - 15, 2018

Study the principles of Traditional Chinese Medicine and connective tissue lines. Learn how to create yin yoga classes that awaken the body's natural ability to de-stress and land in a state of relaxed awareness. Yoga Alliance accredited at the 300-hour level.

The Anatomy of The Self Yoga Teacher Training

The Anatomy of The Self Yoga Teacher Training

Dates To Be Announced

Study physical anatomy with Dr. Ray Long of Bandha Yoga. With Indira and PYC teachers explore subtle anatomy, mindfulness, and the way right alignment in the physical body changes the concept of self.

200-Hour Multidimensional Yoga Teacher Training (FULL)

200-Hour Multidimensional Yoga Teacher Training (FULL)

Jan 6 - Feb 1, 2019 (FULL)

**THIS TRAINING PROGRAM IS NOW FULL - WAITING LIST ONLY**

The Heart of Practice: A Meditation & Yoga Retreat

The Heart of Practice: A Meditation & Yoga Retreat

Dates To Be Announced

Discover the gems of inner wisdom through contemplation, focused attention, and meditation. Study the latest research around the effectiveness of mindfulness practices. Twice daily contemplative yoga classes. Fine-tune your capacity for sustained attention.