Teacher Training

Upcoming Trainings

Schedule of Our Upcoming Yoga Certification Programs and Teacher Training Courses in Costa Rica.

There will be no 200-hour yoga teacher training in July 2018. See the Summer Yoga Intensive instead.

200-Hour Multidimensional Yoga Teacher Training

200-Hour Multidimensional Yoga Teacher Training

Jan 14 - Feb 9, 2018

Whether you want to deepen your personal practice or become a yoga teacher, this program will surprise and delight you. Pavones Yoga Center is a mystery school incorporating modern science with nature-based yoga principles. Yoga Alliance accredited.

Words To Live By: A Contemplative Yoga Retreat

Words To Live By: A Contemplative Yoga Retreat

February 12 - 17, 2018

How do beautiful conversations shape a life? How do rich questions with no easy answers inspire depth in relationship? Join us for a poetry, yoga, and contemplative retreat.

The Art of Flow: Vinyasa Yoga Teacher Training

The Art of Flow: Vinyasa Yoga Teacher Training

February 18 - 28, 2018

Learn how to safely and effectively sequence classes. Study the science Ayurveda. Understand and practice the art of creating a themed vinyasa yoga class. Yoga Alliance accredited at the 300-hour level.

Summer Yoga Intensive

Summer Yoga Intensive

July 7 - 13, 2018

This program is intended for anyone interested in developing a deeper understanding of yoga for their personal growth.

Integrative Healing Yoga Therapy (IHYT)

Integrative Healing Yoga Therapy (IHYT)

July 14 - 23, 2018

Combine yoga therapy with hands-on techniques to take your yoga teaching to the next level. Become certified to offer IHYT, a one-hour private yoga therapy sequence taught only at Pavones Yoga Center. Yoga Alliance accredited at the 300-hour level.

The Fundamentals of Yin Yoga Teacher Training

The Fundamentals of Yin Yoga Teacher Training

Summer 2018

Study the principles of Traditional Chinese Medicine and connective tissue lines. Learn how to create yin yoga classes that awaken the body's natural ability to de-stress and land in a state of relaxed awareness. Yoga Alliance accredited at the 300-hour level.

The Anatomy of The Self Yoga Teacher Training

The Anatomy of The Self Yoga Teacher Training

Dates To Be Announced

Study physical anatomy with Dr. Ray Long of Bandha Yoga. With Indira and PYC teachers explore subtle anatomy, mindfulness, and the way right alignment in the physical body changes the concept of self.

The Heart of Practice: A Meditation & Yoga Retreat

The Heart of Practice: A Meditation & Yoga Retreat

Dates To Be Announced

Discover the gems of inner wisdom through contemplation, focused attention, and meditation. Study the latest research around the effectiveness of mindfulness practices. Twice daily contemplative yoga classes. Fine-tune your capacity for sustained attention.