Our Favorite Podcasts

Our Favorite Podcasts

Indira culls through dozens of her favorite podcasts to pick the very best ones to share with you.

Indira’s Episode of the Week: Hidden Brain: Life, Interrupted

This episode of Hidden Brain (PS how can you not LOVE Ravi Shankar??) reiterated many of the reasons why I love the digital detox aspect of Pavones Yoga Center's programs. It also illuminates why mindfulness, the practice of deep attention to the present moment, is such a rare treasure in today's scattered world. Listen to this— especially if you've already registered for a PYC yoga teacher training or retreat and are trying to decide what level of digital detox you're up for... ENJOY and happy holidays!

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